It has officially been a week from hell. I am starting to have jaw pain, where I got a bone graft. It has made me very grouchy. I am usually very chipper at work but this week it has been grrrr! I am so going to relax this weekend. One positive is that I found out that I can now wear scrubs everyday if I want to.
One of the things I need to do is go and buy some since I gave mine away more then a year ago. I still cannot believe I did that, those things are expensive. I have found some sites that sell them but I am not too sure if they are priced decently since I have not bought any for about 2 years.
Well I have not lost anymore weight, but I haven’t gained anything back Yay!! I never knew I can do this. Thank for all of the support.
Well its seems my job has babied me into believing that I would find a job at this level, at this pay. I always assumed I was under paid. I talked to a well known ambulance company and the starting pay is 10.00 and hour. WTH! Thats peanuts. I was asked up front about the pay and I declined to even waste their time with an interview. I am going to wait out for something that will be stable, because you know I want to own a house someday. Speaking of house, I found Mint.com that actually helps you save by showing you charts and catagorizes your transactions and even shows you your spending habots. It tells you how much you spent in total at stores and even tells you how many times you have been there. I am going to be using it religously from now on. We have been looking around at houses and they have good prices in really nice areas. I use Zillow.com its fun. lol
Today I officially started with my scheduled lunches. Ugh I dont understand the rationality behind that. I had to shove half of my lunch and didnt even finish. I am waiting for my hubby to come home from work so he can bring me something to eat, I am starving. I feel better even though I felt very starved when I first started dieting, I even felt light headed once in a while. I was joking about how I was going through junk food withdrawls. OMG I am watching The Flavor of Love, and I cannot believe that mess is on Tv again. LOL I started watching when one of the girls said one of them had Herpes. One was tested on camera because she had a suspicious bump on her limp. G-H-E-T-T-O, Flava flav is so ugly and annoying, I just can’t seem to turn away though. I get entertained by ghetto people, they are life’s free comedians. LOL then at elimination they actually look really upset, I wouldnt touch flava with a 10 foot stick. He looks really greasy, he would probably stain my shirt. OMG and the results ….. (while she looks extremly nervous, lol)
Anyways, I love this song to Mariah Carey, its Touch My Body. I listened to it twice during my walk uphill it really got me going faster. Its on her new album E=Mc2. I cannot wait until it comes out.
Status Eat Meter
Daily Goal: 1700 Calories Today: 1562
Calories Burned: 980
I didnt really *try* and burn calories, I took a 15 minute walk but I will be taking two 15 minute breaks. I will be taking my running shoes, since I decided to do my walk wearing boots. So Paranormal state is starting now, and I *must* watch.
Why do Fridays go by so slow. Ugh today was so slow. I was so hungry and there was so much junk food around, peer pressure sucks so bad lol, but I was strong today. I always seem to slip up at dinner though. Well Actually this time it was lunch I had salmon and it had 739 calories for a small serving. It was very yummy and filling.
Status Eat Meter Daily Goal: 1700 cal Calories Today: 2022 Calories Burned: 1258
I am not going to be weighing myself until this friday. Last time that I went on a diet I saw my weight go up and down over a couple of days. I am so suprised because I am very motivated at doing this now. I am becoming more aware of the calories that I am taking in, and not bothering walking them off. Honestly, one of my main goals is just to fit into my old clothes, not the weight in itself. I currently range from a size 9 - 12 depending on brand, in womens sizes. In junior size I am a 9 or 11. Although the 11 is loose on my butt, lol I have no butt. I am looking into getting a magazine that has workouts outlined for me. I like shape but its the same crap all the time. I remember I got one when I first had my son, but for the life of me I can’t remember the name of it. I always find the “duh” articles on Yahoo lol. One of the things that I need to improve is getting some good sleep. I go on like 5 hours sometimes. My job is VERY demanding and it involves alot of thought and problem solving skills, something you should not do when you are sleepy/grochy/bitchy. So on that note I better head to bed, its going to be 12:00 am now. Oh and I went to the gift store called the Alley in Ontario and they have the cutest stuff at very low prices. I will post a picture of what I got.
I started this new diet plan. Its completly online, and today it has proven itself very helpful. http://caloriecount.about.com/ You can track and log everything you ate in the day and it will give you nutritional information. It will even suggest a healthier alternative. I love it. So I will be blogging my stats as I go along. So far:
Calories today: 1462 , plus my small Wendy’s Chili(220) = 1682
I could have made healthier choices like not having that non-diet soda and the fries I had. I should have saved those calories for dinner. I will try to better tomorrow.
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